Online Classes

Enjoy a customised programme designed for your personal fitness needs

Mon 9.15pm Release tension and heal your body & mind

Sun 9am- Align your body back into shape. Available for all levels.

Thu- 9:15pm Improve your sleep through Yin Yoga

Sat 9am HiiT Workout to boost your cardio & strength

Fri 8pm Energetic dance workout, easy to follow and fun for all ages !

Sun 10am Moderate intensity interval workout to tone and burn fats